FAMILY YOGA

A woman with dark hair, wearing a black cap and black top, kneeling on the floor and surrounded by four young children in front of a large white mandala wall art on a green wall.

At Old Town Yoga we recognize the importance of having access to the benefits of yoga at every age and every stage.

Try out one of our new Family Yoga Offerings and let us be an extended part of your family.

Best part?

Your first Family Yoga class is on us!

Snag your free class!

OFFERINGS

A woman practicing yoga with a baby lying on a yoga mat on the floor.

Womb Yoga

Jenna, a certified perinatal yoga instructor, postpartum nurse, and reiki practitioner leads this practice for Ideal for all women, moms and babies up to 6 months old and pregnant moms to be!

WEDNESDAYS AT 9 AM
(starting Jan 14th, 2026)

A woman joyfully holding a young girl outdoors, both smiling at each other, with trees and blue balloons in the background.

Mommy & Me Yoga

Join Whitney and her daughter in this class designed for caretakers and their crawling children through preschool age.

THURSDAYS AT 9 AM

Two women practicing yoga on mats, smiling, in a room with a green wall decorated with a large white mandala drawing.

Second Saturday Kids Yoga

Join Allison and Marla on the second Saturday of every month starting January 2026 for our Kids Yoga! Each month will have an educational theme and will weave in yoga poses, creative movement and mindfulness. Caretakers can attend at no additional charge or wait on premises.

SECOND SATURDAY MONTHLY AT 11 AM

SCHEDULE YOUR FREE CLASS TODAY!