"THE TWO MOST IMPORTANT DAYS IN YOUR LIFE ARE THE DAY YOU ARE BORN AND THE DAY YOU FIND OUT WHY" - Mark Twain
We strive to be the most inclusive, loving and empowering yoga studio in the universe, where meaningful connections and undiscovered potentials are realized every day.
Bring Your Youngin’ To Yoga (Ages 1-5): Who is ready for some fun with your mini yogi? We would love to have you join us for this parent/child yoga class where we will explore breathing exercises, parent/child partner poses, guided mediations that little ones love, and lots of yoga poses with a fun twist. We can’t wait to see you and your minis on the mat!
Kids Yoga (Ages 5-12): Is your little yogi ready to take flight and try a yoga class all on their own? Kids Yoga is the perfect place to start! We will work on yoga, breathing exercises, partner poses, meditation and more; all while building your kiddos self confidence on and off their mats! No parent participation required for Kids Yoga - feel free to drop off or hang out in the lobby during class.
Join Chloe and Ashley for Paint & Prana! We will be practicing our art on the mat with a fun all levels yoga class, and then will take our artistic skills off the mat for paint night! Come create a beautiful yoga inspired painting to take home with you, so that you can continue to be inspired to let your inner artist shine on and off the mat. Artists and Non artists all welcome! Price includes yoga class and a canvas that you will paint and take home!
Join OId Town Yoga at the Om Rising Festival, where Desiree and Crystal will be leading their own classes. Om Rising is a one-of-a-kind mindful gathering nestled in Northern California's stunning redwoods. We will come together as a community for an unforgettable weekend of: Nature, Music, Movement and Spirituality. Use code "oldtown" to receive 10% off your purchase.
Classes are only $5!
(free for members)
Saturday, September 29
9:30 AM – 10:30 AM - Beginner with Desiree
Thursday, October 4
4:15 PM – 5:15 PM - Level 1 with Lyz
Tuesday, October 9
7:30 PM – 8:30 PM - Yin with Lisa
Monday, October 15
7:30 PM – 8:30 PM - Beginner with Whitney
We offer a variety of classes ranging from gentle beginner to high-intensity, all of which include options for modifications to fit all levels of students.
We currently offer 45+ classes seven days a week, as early as 5 am and as late as 7:30 pm. We are excited to be adding additional classes very soon!
We want the gift of yoga to be accessible to everybody, and thus a price structure that fits all. And because we love to see your smiling faces, all membership options feature unlimited yoga!