"THE TWO MOST IMPORTANT DAYS IN YOUR LIFE ARE THE DAY YOU ARE BORN AND THE DAY YOU FIND OUT WHY" - Mark Twain
We strive to be the most inclusive, loving and empowering yoga studio in the universe, where meaningful connections and undiscovered potentials are realized every day.
Who is ready for some fun with your mini yogi? We would love to have you join us for this parent/child yoga class where we will explore lots of yoga poses with a fun twist. And no worries parents...your child needs not be able to sit still or quietly for an hour to attend. We will stay moving, laughing and having fun on our summertime journey! We can’t wait to see you and your minis on the mat! (The cost of this class covers you and your mini, $10 for each additional mini you bring)
Join us for a class designed to soothe the mind, body and spirit. Class begins with breath work and dynamic movement intended to release blockages followed by a wonderful guided chakra meditation. Visualization cues and hand mudras (hand positions) will be used to enrich and enliven the experience. Chakras may seem esoteric; however, this class will help demystify the subtle body through a brief discussion on what chakras are and how they play a role in our daily lives. This meditation will leave you feeling peaceful and centered. All levels are welcome and no meditation is necessary. Handouts will be provided. There will be time for Q&A at the end of the class.
Join OId Town Yoga at the Om Rising Festival, where Desiree and Crystal will be leading their own classes. Om Rising is a one-of-a-kind mindful gathering nestled in Northern California's stunning redwoods. We will come together as a community for an unforgettable weekend of: Nature, Music, Movement and Spirituality. Use code "oldtown" to receive 10% off your purchase.
Classes are only $5!
(free for members)
Wednesday, July 18
7:30 PM – 8:30 PM - Beginner with Lyz
Friday, July 27
5:45 PM – 7:15 PM - Power & Yin with Desiree
Thursday, August 2
7:30 PM – 8:30 PM - Restorative with Jenna
Thursday, August 9
9:00 AM – 10:00 AM - Level 1 with Danette
We offer a variety of classes ranging from gentle beginner to high-intensity, all of which include options for modifications to fit all levels of students.
We currently offer 45+ classes seven days a week, as early as 5 am and as late as 7:30 pm. We are excited to be adding additional classes very soon!
We want the gift of yoga to be accessible to everybody, and thus a price structure that fits all. And because we love to see your smiling faces, all membership options feature unlimited yoga!