We are proud to offer classes in both Fresno and Clovis!

 

 

"THE TWO MOST IMPORTANT DAYS IN YOUR LIFE ARE THE DAY YOU ARE BORN AND THE DAY YOU FIND OUT WHY" - Mark Twain

We strive to be the most inclusive, loving and empowering yoga studio in the universe, where meaningful connections and undiscovered potentials are realized every day.

 


 

Upcoming Events

 
 
IMG_1610.PNG

Prenatal 4 Week Workshop

Join Ashley every Friday evening to get your yoga on and join our mama community. Staying active and flexible are critical components of a healthy pregnancy. Prenatal yoga utilizes postures to increase strength and mobility throughout pregnancy, leading to less aches and pains, a more manageable delivery and faster recovery. Asanas, pranayama, and relaxation techniques are covered in each class. We also invite new mamas and babies to come reap the benefits of this healing practice following their pregnancy. (Babies 6 weeks - 6 months welcome)

Dates: Friday July 12, July 19, July 26, & August 2

Time: 5:45-7pm

Instructor: Ashley

Location: OTY Clovis Studio

 
IMG_1606.PNG

Yin Yang Yoga - Hip Opening Workshop

This class will explore static and dynamic yoga to open up those tight hips! Discover the benefits of balancing your Yin Yang energies. Yin yoga affects the bones, deep connective tissues, and fascia. This requires holding poses for a lengthier amount of time. Yang yoga is quicker paced movement, such as vinyasa, that targets your muscles. Combining these two techniques we will release deep tension and increase flexibility. Come open up those hips with Yin Yang Yoga!

Date: Saturday, July 20

Time: 2:00-3:30pm

Instructor: Brittany

Location: OTY Clovis Studio

 
IMG_1484.PNG

Creating a Home Practice Workshop

Learn how to take your practice with you anywhere and everywhere...
This workshop is open students looking to deepen understanding of their own practice and develop a sequence to meet their individual needs.

We will explore what self practice means and why it is important; a variety of sequences, how to build your own and set up a yoga space at home or anywhere you may find yourself!

Date: Sunday, July 28

Time: 1:00-3:00pm

Instructor: Whitney

Location: OTY Clovis Studio


schedule header.jpg

community class
schedule

Community classes are only $5!
(free for members)

 

Clovis

Thursday, July 18
12:00 PM – 1:00 PM - Beginner with Erin

Tuesday, July 23
7:30 PM – 8:00 PM - Meditation with Ashley

Fresno

Thursday, July 18
6:00 PM – 7:00 PM - Beginner with Chris

Saturday, July 27
9:30 AM – 10:30 AM - Level 1 with Desiree

 
 

CLASSES

We offer a variety of classes ranging from gentle beginner to high-intensity, all of which include options for modifications to fit all levels of students.   

SchedCircle.jpg

CLASS SCHEDULE

Between both of our studio locations, we currently offer 55+ classes seven days a week, as early as 5am and as late as 7:30pm.  

PRICES

We want the gift of yoga to be accessible to everybody, and thus a price structure that fits all.  And because we love to see your smiling faces, all membership options feature unlimited yoga!


Follow us on Instagram
@oldtownyoga_studio