"THE TWO MOST IMPORTANT DAYS IN YOUR LIFE ARE THE DAY YOU ARE BORN AND THE DAY YOU FIND OUT WHY" - Mark Twain

We strive to be the most inclusive, loving and empowering yoga studio in the universe, where meaningful connections and undiscovered potentials are realized every day.

 

 

Upcoming Events

 
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Yoga & Essential Oils

Are you feeling stressed, low energy, or need time to yourself? Join us for the the ultimate self care class complete with Gentle Yoga open to all levels of practice.

This 90 minute class begins with a sampling of Essential oils followed by soothing breath work to increase mental clarity and balance emotional energies. Next, enjoy gentle and nurturing Yoga sequences designed to release excess stress and tension from the body. Class concludes with a blissful 30 minute Yoga Nidra session accompanied by the healing vibrations of Linda's Reverie Harp. During the Yoga Nidra, Danette will apply several healing oils handpicked to cultivate groundedness, harmony, and inner peace.

After class, please enjoy sampling additional essential oils and share a cup of warm, essential oil, herbal tea. Pranayama Handouts and doTERRA Samples will also be offered at the end of class.

Date: 11/17/18
Time: 4:00-5:45pm
Instructors: Linda and Danette


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community class
schedule

Classes are only $5!
(free for members)

 

Saturday, November 17
8:00 AM – 9:00 AM - Gentle Beginner with Crystal

Wednesday, November 21
10:30 AM – 11:30 AM - Beginner with Linda

Tuesday, November 27
10:30 AM – 11:30 AM - Chair Yoga with Danette

Friday, December 7
9:45 AM – 10:00 AM - Level 2 with Nayantara

 
 

CLASSES

We offer a variety of classes ranging from gentle beginner to high-intensity, all of which include options for modifications to fit all levels of students.   

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CLASS SCHEDULE

We currently offer 45+ classes seven days a week, as early as 5 am and as late as 7:30 pm.  We are excited to be adding additional classes very soon!

PRICES

We want the gift of yoga to be accessible to everybody, and thus a price structure that fits all.  And because we love to see your smiling faces, all membership options feature unlimited yoga!


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@oldtownyoga_studio