Two women practicing yoga in a studio with musical instruments and cushions. One woman is lying on a yoga mat in child's pose, and the other woman is kneeling beside her with her hand on her back.

Upcoming Events & Workshops

Our workshops and events are designed to help you deepen your practice, connect with others, and explore new ideas in a supportive, welcoming space. Learn from experienced teachers and specialists in their fields as you move, grow, and discover what’s possible both on and off the mat.

A woman in an orange sleeveless top and black leggings is seated on a yoga mat in a fitness studio. She has one leg extended onto a foam roller, with her foot resting on a block, and is smiling at the camera. The studio has a red wall with white decorative chalk art.

ROLL FOR RELIEF
A Yoga Tune Up Fitness Massage Therapy Ball Series (Week 4)

With Wendy

TUESDAY FEB 3, 2026

5:30 - 6:30 PM $45

Two women sitting on the floor, laughing, surrounded by singing bowls, candles, and meditation tools, with a green wall and white decorative mandala art behind them.

HEARTS IN HARMONY
A Heart Centered Gentle Yin Yoga & Restorative Sound Bath

With Colleen & Kara

FRIDAY FEB 13, 2026

6:00 - 7:30 PM $40

Two women doing yoga on mats in a studio, smiling with their arms raised. One in a blue shirt, the other in a gray hoodie, with a green wall and white decorative design behind them.

SECOND SATURDAY KIDS YOGA:
A Friends and Family Themed Class for Children Ages 4-10

With Allison & Marla

SATURDAY FEB 14, 2026

11-12 PM $15

A woman in activewear doing a yoga pose on a dock by a lake, with trees and mountains in the background under a partly cloudy sky.

YOGA WITH A PT:
Low Back Pain

With Dr. Amanda Goad

SUNDAY FEB 15, 2026

2-4 PM $45

A person demonstrating yoga poses in a studio with green walls adorned with white mandala art, wooden flooring, and yoga supplies on shelves. The poses include a downward dog, a headstand, and a handstand against the wall.

INTRO TO INVERSIONS:
Learn the Foundations of Headstand, Handstand and Forearm Stand

With Whitney

SUNDAY FEB 22, 2026

12-2 PM $45