Student Intensive Trainings
Deepen Your Practice with Desiree and Whitney
Deepen Your Practice. Expand Your Understanding.
Two Student Intensives. Endless Opportunities to Explore.
YOGA PHILOSOPHY INTENSIVE WITH DESIREE
Feb 6, March 6, April 10 and May 1st from 2-4:30 pm
Connect with the roots of yoga in this 10 hour course focused on the classical philosophy of the Yoga Sutras of Patanjali. We will start with a historical overview of the evolution of yoga to provide context and then explore the what the Sutras have to say about what yoga is and how to practice. Finally, we will look at the practical ways to apply this ancient wisdom to our modern lives. This series will be both educational and personally transformative.
YOGA ASANA INTENSIVE WITH WHITNEY
Feb 6, March 6, April 10 and May 1st from 11-1:30 pm
This 10 hour course is for teachers and practitioners alike who are searching to create a comprehensive and embodied experience on the mat. We will explore two major themes: the concept of end range engagement; how to include and incorporate it into our traditional asana practice and then we will apply that method to our flow based practice exploring new ways to use the metronome of the breath. Finally, we will examine the connection between these concepts and the philosophical cornerstones of the yoga tradition.
More Details
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Our intensives will be 2.5 hour classes running once a month and meeting on Feb 6, March 6, April 10 and May 1.
The asana intensive trainings with Whitney will be from 11-1:30 pm.
The philosophy intensive trainings with Desiree will be from 2-4:30 pm.
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Drop In for a Single Session: $95
Full Philosophy OR Asana Series: $350
Both Full Series: $650
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Do I need to be an “advanced” yogi to take this training?
Not at all! This is a great opportunity to deepen your understanding of yoga and bring you closer to your practice.
I am a yoga teacher. Do these trainings count as CEU’s?
Yes! OTY is a registered training school through Yoga Alliance and your can submit these towards your continuing education units.
Do I need to attend all of the sessions?
No! You have the option to drop in to any single session or take the full series of either or both intensives.
Ready to Dive In?
